{"id":1537,"date":"2026-05-06T09:43:07","date_gmt":"2026-05-06T09:43:07","guid":{"rendered":"https:\/\/dev.origo-haz.hu\/egeszseg\/"},"modified":"2026-08-06T11:07:35","modified_gmt":"2026-08-06T10:07:35","slug":"egeszseg","status":"publish","type":"page","link":"https:\/\/origo-haz.hu\/civil\/egeszseg\/","title":{"rendered":"Eg\u00e9szs\u00e9g"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_row_1 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span><strong>Csak eg\u00e9szs\u00e9g legyen!<\/strong>\u00a0- mondt\u00e1k az \u0151seink is. Nem kell hozz\u00e1 magas m\u0171velts\u00e9g, hogy az ember tudja, hogy mi a legn\u00e9lk\u00fcl\u00f6zhetetlenebb az \u00e9letben, s ennek birtok\u00e1ban tervezhesse tov\u00e1bbi c\u00e9ljait, l\u00e9t\u00e9t.<\/span><\/p>\n<p>Az Orig\u00f3 - H\u00e1z Egyes\u00fclet \u00f6t alapelem\u00e9nek egyike az\u00a0<strong>Eg\u00e9szs\u00e9g<\/strong>\u00a0program. Ennek f\u0151 gerincvonala az emberek eg\u00e9szs\u00e9gtudatos szeml\u00e9let\u00e9nek form\u00e1l\u00e1sa. Az Eg\u00e9szs\u00e9g program keret\u00e9ben szervez\u00fcnk: \u00f6nk\u00e9ntes v\u00e9rad\u00f3 napokat ingyenes v\u00e9rnyom\u00e1s \u00e9s v\u00e9rcukorm\u00e9r\u00e9ssel; tanfolyamokat, t\u00e1j\u00e9koztat\u00f3kat - betegs\u00e9g megel\u0151z\u0151 tan\u00e1csad\u00e1ssal. Mindezt tessz\u00fck annak \u00e9rdek\u00e9ben, hogy \u00e9letvezet\u00e9si, \u00e9tkez\u00e9si, sport, gy\u00f3gy\u00e1szati t\u00e9m\u00e1kban is sok \u00e9rdekess\u00e9ggel gazdagodjunk, napi haszn\u00e1latra val\u00f3 \u00f6tletekben is osztozhassunk a megh\u00edvott szakmai \u00e9s civil el\u0151ad\u00f3inkkal. Foglalkozunk m\u00e9g parlagf\u0171 irt\u00e1ssal, sporttal, t\u00fara \u00fatvonalak ismertet\u00e9s\u00e9vel \u00e9s egy\u00e9b eg\u00e9szs\u00e9ghez kapcsol\u00f3d\u00f3 tev\u00e9kenys\u00e9gekkel. Ezek k\u00f6z\u00fcl h\u00e1rom t\u00e9mak\u00f6rt mutatunk be kicsit r\u00e9szletesebben: a\u00a0<strong>v\u00e9rad\u00e1st<\/strong>,\u00a0<strong>betegs\u00e9gek megel\u0151z\u00e9s\u00e9nek<\/strong>\u00a0lehet\u0151s\u00e9g\u00e9t valamint\u00a0<strong>sport\u00a0<\/strong>tev\u00e9kenys\u00e9g\u00fcnket.<\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\"><strong>V\u00c9RAD\u00c1S<\/strong><\/h3><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_3 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/veradas.jpg\" title=\"veradas\" width=\"800\" height=\"571\" srcset=\"https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/veradas.jpg 800w, https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/veradas-480x343.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" class=\"wp-image-2060\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p>Aki v\u00e9rt ad, egyszerre 3 embert menthet meg! R\u00e1ad\u00e1sul friss\u00fcl a v\u00e9r is. \u00c1lljon itt a<strong>\u00a0Magyar V\u00f6r\u00f6skereszt\u00a0<\/strong>t\u00e1j\u00e9koztat\u00f3j\u00e1b\u00f3l p\u00e1r l\u00e9nyeges dolog, amit a v\u00e9rad\u00e1sr\u00f3l tudni kell:<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span>Haz\u00e1nkban t\u00f6bb mint 50 \u00e9ves a szervezett v\u00e9rell\u00e1t\u00e1s. A Magyar V\u00f6r\u00f6skereszt 1939 \u00f3ta vesz r\u00e9szt a t\u00e9r\u00edt\u00e9smentes v\u00e9rad\u00e1s szervez\u00e9s\u00e9ben. A biztons\u00e1gos hazai v\u00e9rell\u00e1t\u00e1shoz \u00e9vente 500.000 egys\u00e9g v\u00e9rre van sz\u00fcks\u00e9g. Ehhez \u00e9vente k\u00f6zel f\u00e9lmilli\u00f3 \u00f6nk\u00e9ntes embert\u00e1rsunk v\u00e9radom\u00e1ny\u00e1t, \u00f6nzetlen seg\u00edts\u00e9g\u00e9t v\u00e1rj\u00e1k a gy\u00f3gyul\u00e1sra v\u00e1r\u00f3 betegek. Nap, mint nap \u00fajabb \u00e9s \u00fajabb donorokra van sz\u00fcks\u00e9g!<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><strong>Mi a v\u00e9rad\u00e1s?<\/strong>\u00a0Az a seg\u00edts\u00e9gny\u00fajt\u00e1s, amikor \u00f6nk\u00e9ntesen, saj\u00e1t v\u00e9r\u00fcnkb\u0151l csek\u00e9ly mennyis\u00e9get, m\u00e1s szem\u00e9ly sz\u00e1m\u00e1ra felaj\u00e1nlunk \u00fagy, hogy az alkalmas legyen a beteg gy\u00f3gy\u00edt\u00e1s\u00e1ra.<\/p>\n<p><strong>Ki adhat v\u00e9rt?<\/strong>\u00a0Mindenki, aki eg\u00e9szs\u00e9ges, bet\u00f6lt\u00f6tte a 18. \u00e9let\u00e9v\u00e9t \u00e9s m\u00e9g nincs 65 \u00e9ves<\/p>\n<p><strong>H\u00e1nyszor lehet v\u00e9rt adni?<\/strong>\u00a0N\u0151k \u00e9vente h\u00e1romszor, f\u00e9rfiak \u00e9vente \u00f6tsz\u00f6r<\/p>\n<p><strong>Mennyi v\u00e9rt vesznek le?<\/strong>\u00a04,5 decilitert \u00e9s egy keveset a kivizsg\u00e1l\u00e1shoz<\/p>\n<p><strong>Mit kap a v\u00e9rad\u00f3?<\/strong>\u00a0Orvosi kivizsg\u00e1l\u00e1st, biztons\u00e1got: aki seg\u00edt, annak seg\u00edteni fognak, kal\u00f3riap\u00f3tl\u00f3 uzsonn\u00e1t, hogy szervezete p\u00f3tolja a levett v\u00e9rt<\/p>\n<p><strong>Hogyan t\u00f6rt\u00e9nik?\u00a0<\/strong>\u00d6n megadja szem\u00e9lyi adatait a nyilv\u00e1ntart\u00e1shoz, kit\u00f6lt 1 k\u00e9rd\u0151\u00edvet eg\u00e9szs\u00e9g\u00fcgyi \u00e1llapot\u00e1r\u00f3l. Elfogyaszt 1-2 poh\u00e1r te\u00e1t, hogy a leadand\u00f3 folyad\u00e9kot el\u0151re p\u00f3tolja szervezet\u00e9be. Laborat\u00f3riumi \u00e9s orvosi vizsg\u00e1lat k\u00f6vetkezik, megm\u00e9rik a v\u00e9rnyom\u00e1st K\u00e9nyelmesen elhelyezkedik a v\u00e9rv\u00e9teli \u00e1gyon. A steril zs\u00e1kba 5 perc alatt leveszik a v\u00e9rt, azt\u00e1n m\u00e9g 5 perc pihen\u0151. Uzsonna k\u00f6vetkezik, hogy legyen kal\u00f3ria a v\u00e9r \u00fajratermel\u00e9s\u00e9hez a szervezet\u00e9ben.<\/p>\n<p>\"<strong><em>Az a kis sz\u00far\u00e1s, ami \u00e9r semmi ahhoz k\u00e9pest, mint amekkora seg\u00edts\u00e9get ny\u00fajt m\u00e1soknak..<\/em><\/strong>\"<\/p>\n<p>Az Orig\u00f3 - H\u00e1z kiemelten fontosnak tartja, hogy seg\u00edthessen m\u00e1soknak, \u00e9s az eddigi tapasztalatokra \u00e9p\u00edtve abban az esetben, ha el\u00e9g jelentkez\u0151 j\u00f6n \u00f6ssze, \u00fajra \u00e9s \u00fajra megrendezi az Orig\u00f3 - H\u00e1zban a helyi v\u00e9rad\u00e1st. A lak\u00f3k\u00f6rnyezeten bel\u00fcl is, gyorsan, k\u00e9nyelmesen lebonyol\u00edthat\u00f3 ez a nemes\u00edt\u0151 tett.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_7 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_1 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\"><strong>BETEGS\u00c9G MEGEL\u0150Z\u00c9S<\/strong><\/h3><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_8 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span> Mindannyiunk teste arra hivatott, hogy kb. 130 \u00e9vet \u00e9rjen meg. Szok\u00e1sainkt\u00f3l f\u00fcgg, hogy eg\u00e9szs\u00e9gesen \u00f6regsz\u00fcnk-e meg, vagy betegs\u00e9g, korai hal\u00e1l lesz az oszt\u00e1lyr\u00e9sz\u00fcnk.<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/fruits-vegetables-milk-and-yogurt-576x376-1.webp\" title=\"fruits-vegetables-milk-and-yogurt-576x376\" width=\"576\" height=\"376\" srcset=\"https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/fruits-vegetables-milk-and-yogurt-576x376-1.webp 576w, https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/fruits-vegetables-milk-and-yogurt-576x376-1-480x313.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 576px, 100vw\" class=\"wp-image-2058\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span>Minden bossz\u00fas\u00e1g, mindenfajta stressz, minden nem term\u00e9szetes t\u00e1pl\u00e1l\u00e9k, minden term\u00e9szetellenes, \u00e9s \u00e9letidegen magatart\u00e1s lecs\u00edp egy keveset \u00e9let\u00fcnk \"<em>banksz\u00e1ml\u00e1j\u00e1r\u00f3l.<\/em>\" Ezzel, ugyanakkor a betegs\u00e9gek, \u00e9s a szenved\u00e9sek alapjait is megteremtj\u00fck. Az a legszebb az eg\u00e9szben, hogy b\u00e1rmikor le\u00e1ll\u00edthatjuk, \u00e9s visszaford\u00edthatjuk a folyamatot!\u00a0<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span>A term\u00e9szetellenes \u00e9letm\u00f3dnak k\u00e9t oka lehet: a tudatlans\u00e1g \u00e9s a hanyags\u00e1g. Mindkett\u0151 b\u00e1rmikor megsz\u00fcntethet\u0151! \u00c9s a bel\u00e1t\u00e1s az egyetlen hat\u00e9kony orvoss\u00e1g! Sokan azonban gy\u00f3gyszert szednek a f\u00e1jdalom ellen, \u00e9s ha a f\u00e1jdalom elm\u00falik, azt k\u00e9pzelik, hogy eg\u00e9szs\u00e9gesek. Mi is a betegs\u00e9g? Ha nem vagyunk \u00f6sszhangban \u00f6nmagunkkal \u00e9s az \u00e9lettel! A betegs\u00e9gek h\u00e1rom nagy ter\u00fclete \u00e9s azok k\u00eds\u00e9r\u0151 t\u00fcnetei:<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_10 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><strong>\u00c1sv\u00e1nyianyag-hi\u00e1nyos megbeteged\u00e9sek:<\/strong>\u00a0csontritkul\u00e1s, \u00e9relmeszesed\u00e9s, fogszuvasod\u00e1s, hajhull\u00e1s, l\u00e1gy\u00e9ks\u00e9rv, parodontosis, porckorong probl\u00e9m\u00e1k, r\u00e1ncok, vissz\u00e9r.<\/p>\n<p><strong>A kiv\u00e1laszt\u00e1ssal \u00f6sszef\u00fcgg\u0151 megbeteged\u00e9sek:<\/strong>\u00a0akne, allergia, ekc\u00e9ma, furunkulus, gennyes mandul\u00e1k, l\u00e1bizzad\u00e1s, l\u00e1bsz\u00e1rfek\u00e9ly, leped\u00e9kes fogak, neurodermatitis, pikkelys\u00f6m\u00f6r.<\/p>\n<p><strong>Lerak\u00f3d\u00e1sos megbeteged\u00e9sek:<\/strong>\u00a0arthrosis, epek\u0151, \u00e9relmeszesed\u00e9s, fogk\u0151, h\u00f3lyagk\u0151, k\u00f6szv\u00e9ny, \u00f6regs\u00e9gi foltok, reuma, sz\u00e9l\u00fct\u00e9s, vesek\u0151.<\/p>\n<p>A gy\u00f3gyul\u00e1s a t\u00f6k\u00e9letes j\u00f3 k\u00f6z\u00e9rzet \u00e9s az igazi eg\u00e9szs\u00e9g helyre\u00e1ll\u00edt\u00e1sa minden t\u00e9ren. Az val\u00f3di eg\u00e9szs\u00e9g nem csup\u00e1n azt jelenti, hogy nem vagyunk betegek, hanem val\u00f3di elevens\u00e9get, \u00e9leter\u0151t, \u00e9let\u00f6r\u00f6m\u00f6t jelent! A test\u00fcnk \u00f6nmag\u00e1t tiszt\u00edt\u00f3, \u00e9s fenntart\u00f3 organizmus, amely meg tudja gy\u00f3gy\u00edtani mag\u00e1t, ha mi nem zavarjuk meg ebben. Az emberek csup\u00e1n 3%-a hal meg v\u00e9gelgyeng\u00fcl\u00e9sben, a marad\u00e9k 97% hal\u00e1l\u00e1t a helytelen \u00e9letm\u00f3d okozza!<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_11 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_13 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_2 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">Ismer\u0151s az a sz\u00f3l\u00e1smond\u00e1s, hogy \"<strong>Azz\u00e1 v\u00e1lsz, amit eszel.\"?<\/strong><\/h3><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_12 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_14 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p>Egy r\u00e9gi k\u00ednai <span>mond\u00e1s szerint, 3 feh\u00e9r m\u00e9reg van. A s\u00f3, a cukor \u00e9s a liszt. Mindh\u00e1rom anyag rendszeres, ill. t\u00falzott fogyaszt\u00e1sa olyan mell\u00e9khat\u00e1sokkal j\u00e1r, s akkora terhet r\u00f3 a szervezetre, hogy nem is k\u00e9pzelj\u00fck!\u00a0<br \/><\/span><span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_15 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/egeszseges-etel.webp\" title=\"egeszseges-etel\" width=\"275\" height=\"183\" srcset=\"https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/egeszseges-etel.webp 275w, https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/egeszseges-etel-18x12.webp 18w\" sizes=\"(max-width: 275px) 100vw, 275px\" class=\"wp-image-2057\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_13 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_16 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span>A megold\u00e1sokat keress\u00fck, ne a kifog\u00e1sokat! M\u00e1s is beleesik a csapd\u00e1ba, hogy csak n\u00e9h\u00e1ny dolgot v\u00e1ltoztat az \u00e9tkez\u00e9sben, s \u00fagy gondolja, hogy \"<em>mindent megtett az eg\u00e9szs\u00e9g\u00e9\u00e9rt<\/em>\", csak nem \u00e9rti, hogy mi\u00e9rt nincs l\u00e1tszata?! T\u00f6bb szempontot is figyelembe kell venni! Napi h\u00e1nyszor, mit, mennyit, hogyan elk\u00e9sz\u00edtve, fogyasszunk, hogyan r\u00e1gjunk, mellette a mozg\u00e1s, \u00e9s a l\u00e9gz\u00e9s technik\u00e1ja sem mell\u0151zend\u0151!<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_14 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_17 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span> A vitaminok, nyomelemek napi bevitele, p\u00f3tl\u00e1s\u00e1nak n\u00e9lk\u00fcl\u00f6zhetetlens\u00e9ge! Mindent, teljess\u00e9g\u00e9ben kell kezelni, mert a helyi apr\u00f3bb beavatkoz\u00e1sok csak ideig-\u00f3r\u00e1ig k\u00edn\u00e1lnak megold\u00e1st. Mindig az okot kell felkutatni!! Azt az el\u0151id\u00e9z\u0151 okot, hogy mi miatt bomlott fel a term\u00e9szetes egyens\u00faly, hogyan lehet miel\u0151bb visszaford\u00edtani a nem k\u00edv\u00e1natos \u00e1llapotot. Nem v\u00e9letlen, a POTE Orvosi kar\u00e1n megalakult a Holisztikus gy\u00f3gy\u00e1szati k\u00e9pz\u00e9s, ami egy betegs\u00e9g eset\u00e9n glob\u00e1lisan az\u00a0<strong>EG\u00c9SZ EMBERT<\/strong>\u00a0veszi vizsg\u00e1lat al\u00e1.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_15 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_18 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span>Napjainkban P\u00e9csett pezsg\u0151 k\u00fczd\u0151sport \u00e9let folyik. T\u00f6bb helyen is folynak az edz\u00e9sek, t\u00f6bbek k\u00f6z\u00f6tt az Orig\u00f3 - H\u00e1zban is, ahol eredm\u00e9nyes versenyz\u0151k, t\u00f6bbsz\u00f6r\u00f6s Magyar bajnokok, Vil\u00e1gkupa gy\u0151ztesek, amat\u0151r Eur\u00f3pa- \u00e9s Vil\u00e1gbajnokok edzenek ig\u00e9nyes k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt, felk\u00e9sz\u00fclt k\u00fczd\u0151sport oktat\u00f3 vezet\u00e9s\u00e9vel.<\/span><\/p>\n<p>Nek\u00fcnk, p\u00e9csieknek \u00e9s P\u00e9cs k\u00f6rny\u00e9kieknek meghat\u00e1roz\u00f3 \u00e9letk\u00f6r\u00fclm\u00e9ny a Mecsek. Sz\u00e1mtalan lehet\u0151s\u00e9g k\u00edn\u00e1lkozik r\u00f6videbb s\u00e9t\u00e1kra csak\u00fagy, mint hosszabb, ak\u00e1r t\u00f6bbnapos kir\u00e1ndul\u00e1sokra: bakancsban, vagy ak\u00e1r k\u00e9t ker\u00e9ken. A Kelet - Mecsek fantasztikus erd\u0151s\u00e9gei, megb\u00fav\u00f3 csodasz\u00e9p kis falvai nemcsak t\u00far\u00e1z\u00e1shoz, s\u00e9t\u00e1khoz, de ker\u00e9kp\u00e1roz\u00e1shoz is ide\u00e1lis helysz\u00ednt biztos\u00edtanak. A t\u00fcrelmes \u00e9s \u00fcgyes term\u00e9szetj\u00e1r\u00f3k ritka, \u00e9s sok esetben v\u00e9dett \u00e1llat- \u00e9s n\u00f6v\u00e9nyfajokat is megcsod\u00e1lhatnak. Az erd\u0151 \u00e9s a harapni val\u00f3an friss leveg\u0151 pedig egyszer\u0171en var\u00e1zsol: kisim\u00edtja bel\u0151l\u00fcnk a felgyorsult vil\u00e1gunkban oly megszokott\u00e1 v\u00e1l\u00f3 stresszt, \u00fajra k\u00e9pess\u00e9 tesz arra, hogy \u00e9szrevegy\u00fck k\u00f6rnyezet\u00fcnket, meghalljuk a madarak gy\u00f6ny\u00f6r\u0171 \u00e9nek\u00e9t, az erdei \u00e1llatok neszez\u00e9s\u00e9t, a f\u00e1k s\u00f3haj\u00e1t, a csendet. Olyan aj\u00e1nd\u00e9k ez, amit nem lehet nem megbecs\u00fclni.<\/p>\n<p>Az Orig\u00f3 - H\u00e1z Egyes\u00fclet az Eg\u00e9szs\u00e9g programmal igyekszik olyan alkalmaz\u00e1sokat bemutatni, amivel k\u00f6nnyebb\u00e9 teheti \u00e9let\u00fcnket, s ami a legfontosabb, amivel t\u00f6bbet tehet\u00fcnk az eg\u00e9szs\u00e9g\u00fcnk \u00e9rdek\u00e9ben!<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_16 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_19 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_3 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">Sport<\/h3><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_17 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_20 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/jogging-sport.webp\" title=\"jogging-sport\" width=\"615\" height=\"410\" srcset=\"https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/jogging-sport.webp 615w, https:\/\/origo-haz.hu\/civil\/wp-content\/uploads\/2026\/05\/jogging-sport-480x320.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 615px, 100vw\" class=\"wp-image-2059\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_21 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span>Napjainkban P\u00e9csett pezsg\u0151 k\u00fczd\u0151sport \u00e9let folyik. T\u00f6bb helyen is folynak az edz\u00e9sek, t\u00f6bbek k\u00f6z\u00f6tt az Orig\u00f3 - H\u00e1zban is, ahol eredm\u00e9nyes versenyz\u0151k, t\u00f6bbsz\u00f6r\u00f6s Magyar bajnokok, Vil\u00e1gkupa gy\u0151ztesek, amat\u0151r Eur\u00f3pa- \u00e9s Vil\u00e1gbajnokok edzenek ig\u00e9nyes k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt, felk\u00e9sz\u00fclt k\u00fczd\u0151sport oktat\u00f3 vezet\u00e9s\u00e9vel.\u00a0Nek\u00fcnk, p\u00e9csieknek \u00e9s P\u00e9cs k\u00f6rny\u00e9kieknek meghat\u00e1roz\u00f3 \u00e9letk\u00f6r\u00fclm\u00e9ny a Mecsek. <\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_18 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_22 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--okfs8l4607\"><div class=\"et_pb_text_inner\"><p><span>Sz\u00e1mtalan lehet\u0151s\u00e9g k\u00edn\u00e1lkozik r\u00f6videbb s\u00e9t\u00e1kra csak\u00fagy, mint hosszabb, ak\u00e1r t\u00f6bbnapos kir\u00e1ndul\u00e1sokra: bakancsban, vagy ak\u00e1r k\u00e9t ker\u00e9ken. A Kelet - Mecsek fantasztikus erd\u0151s\u00e9gei, megb\u00fav\u00f3 csodasz\u00e9p kis falvai nemcsak t\u00far\u00e1z\u00e1shoz, s\u00e9t\u00e1khoz, de ker\u00e9kp\u00e1roz\u00e1shoz is ide\u00e1lis helysz\u00ednt biztos\u00edtanak. A t\u00fcrelmes \u00e9s \u00fcgyes term\u00e9szetj\u00e1r\u00f3k ritka, \u00e9s sok esetben v\u00e9dett \u00e1llat- \u00e9s n\u00f6v\u00e9nyfajokat is megcsod\u00e1lhatnak. Az erd\u0151 \u00e9s a harapni val\u00f3an friss leveg\u0151 pedig egyszer\u0171en var\u00e1zsol: kisim\u00edtja bel\u0151l\u00fcnk a felgyorsult vil\u00e1gunkban oly megszokott\u00e1 v\u00e1l\u00f3 stresszt, \u00fajra k\u00e9pess\u00e9 tesz arra, hogy \u00e9szrevegy\u00fck k\u00f6rnyezet\u00fcnket, meghalljuk a madarak gy\u00f6ny\u00f6r\u0171 \u00e9nek\u00e9t, az erdei \u00e1llatok neszez\u00e9s\u00e9t, a f\u00e1k s\u00f3haj\u00e1t, a csendet. Olyan aj\u00e1nd\u00e9k ez, amit nem lehet nem megbecs\u00fclni.<\/span><\/p>\n<p><span>Az Orig\u00f3 - H\u00e1z Egyes\u00fclet az Eg\u00e9szs\u00e9g programmal igyekszik olyan alkalmaz\u00e1sokat bemutatni, amivel k\u00f6nnyebb\u00e9 teheti \u00e9let\u00fcnket, s ami a legfontosabb, amivel t\u00f6bbet tehet\u00fcnk az eg\u00e9szs\u00e9g\u00fcnk \u00e9rdek\u00e9ben!<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-1537","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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